 Bean sprouts with onions and bell peppers done the right way, over stir fried brown rice. Taking the time out to cook for yourself is important. It is the reason why I cook for hundreds of people who would love to eat healthy. #pattyman #babas7daychallenge
7 Days No milk, 7 Days No meat, 7 Days No Fish 7 Day Vegan I challenge you to the 7 Day Vegan Challenge. Taking 7 days to cook inside of your own kitchen. Go to a local farmers market if you can for organic veggies. Take a picture of the produce. Formulate vegan recipes, either with yourself, friends or family. Post pictures and videos on any social media: tag us (Babasvegancafe) Baba's 7 Day Vegn Challenge Facebook Website Blog Or hashtag #7dayveganchallenge Facebook/ Instagram With this 7 Day Vegan Challenge, you will possibly find a new joy, as I do, of being the creator of fine vegan tasty cuisines. We can share ideas and recipes. But who ever has the best pictures will receive a prize in the end. What we are looking for you to take 7 Days and create 7 Vegan dishes. -Organic -Colorful -Personality -Picture of yourself with the food -If raw, it can be 80 % raw and / 20% cooked 7 Days in a row/ 7 Pictures Become a Leimert Park Vegan: Facebook Fanpage Encourage your friends and family to take the 7 Day Challenge as well after you have done it yourself.
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 This is a lentil eggplant dish, kale with an African diasporic twist, and eggplant. Taking the time out to cook for yourself is important. It is the reason why I cook for hundreds of people who would love to eat healthy. #pattyman #babas7daychallenge
7 Days No milk, 7 Days No meat, 7 Days No Fish 7 Day Vegan I challenge you to the 7 Day Vegan Challenge. Taking 7 days to cook inside of your own kitchen. Go to a local farmers market if you can for organic veggies. Take a picture of the produce. Formulate vegan recipes, either with yourself, friends or family. Post pictures and videos on any social media: tag us (Babasvegancafe) Baba's 7 Day Vegn Challenge Facebook Website Blog Or hashtag #7dayveganchallenge Facebook/ Instagram With this 7 Day Vegan Challenge, you will possibly find a new joy, as I do, of being the creator of fine vegan tasty cuisines. We can share ideas and recipes. But who ever has the best pictures will receive a prize in the end. What we are looking for you to take 7 Days and create 7 Vegan dishes. -Organic -Colorful -Personality -Picture of yourself with the food -If raw, it can be 80 % raw and / 20% cooked 7 Days in a row/ 7 Pictures Become a Leimert Park Vegan: Facebook Fanpage Encourage your friends and family to take the 7 Day Challenge as well after you have done it yourself.
Join Yoga & Body Image Coalition and Green Tree Yoga Meditation on a special evening with an all bodies inclusive yoga workshop and panel. Workshop will be lead by renowned Yogi, Dianne Bondy. A panel and discussion will immediately follow where we will discuss Yoga & access for our more marginalized groups: POC, larger bodies, men and LGBTQ. Green Tree Yoga Meditation has led the way in South Los Angeles bringing yoga and meditation to our community and certifying Yoga instructors that represent an inclusive yoga community. Yoga Body Image Coalition has led the way in creating global narrative about what a yogi looks like. Join in a lively discussion, education, and community for change. This event is by donation. Class: suggested donation: $10 The class with amazing Dianne Bondy starts at 5:30 p.m. ~ it is a great opportunity for yoga instructors and folks alike to learn to support, include, and modify postures for larger bodies. The panel at 7:00 p.m. is for all people who care about empowering every BODY , equality, and social activism. It is time for change heart emoticon Panel: suggested donation $5~to support the space and refreshments. With Vegan Food Provided by Baba's Vegan Cafe Click here to place an order.
   Vegan Egusi, quinoa, side salad (tomatoes, cucumbers, red onions topped with sauted ginger garlic and mushrooms bragg and apple cider vinegar, ending off with sliced plantain. Taking the time out to cook for yourself is important. It is the reason why I cook for hundreds of people who would love to eat healthy. #pattyman #babas7daychallenge
I challenge you to the 7 Day Vegan Challenge. Taking 7 days to cook inside of your own kitchen. Go to a local farmers market if you can for organic veggies. Take a picture of the produce. Formulate vegan recipes, either with yourself, friends or family. Post pictures and videos on any social media: tag us (Babasvegancafe) Baba's 7 Day Vegn Challenge Facebook Website Blog Or hashtag #7dayveganchallenge Facebook/ Instagram With this 7 Day Vegan Challenge, you will possibly find a new joy, as I do, of being the creator of fine vegan tasty cuisines. We can share ideas and recipes. But who ever has the best pictures will receive a prize in the end. What we are looking for you to take 7 Days and create 7 Vegan dishes. -Organic -Colorful -Personality -Picture of yourself with the food -If raw, it can be 80 % raw and / 20% cooked 7 Days in a row/ 7 Pictures Become a Leimert Park Vegan: Facebook Fanpage Encourage your friends and family to take the 7 Day Challenge as well after you have done it yourself.  ON OUR DAY 1 OF THE CHALLENGE WE EXPERIMENTED WITH SQUASH.
Baked Calabaza Squash Side salad with onions, cucumbers, tomatoes , and homemade dressing Lentil and squash dish over coconut garlic brown rice. Taking the time out to cook for yourself is important. It is the reason why I cook for hundreds of people who would love to eat healthy. #pattyman #babas7daychallenge I challenge you to the 7 Day Vegan Challenge. Taking 7 days to cook inside of your own kitchen. Go to a local farmers market if you can for organic veggies. Take a picture of the produce. Formulate vegan recipes, either with yourself, friends or family. Post pictures and videos on any social media: tag us (Babasvegancafe) Baba's 7 Day Vegn Challenge Facebook Website Blog Or hashtag #7dayveganchallenge Facebook/ Instagram With this 7 Day Vegan Challenge, you will possibly find a new joy, as I do, of being the creator of fine vegan tasty cuisines. We can share ideas and recipes. But who ever has the best pictures will receive a prize in the end. What we are looking for you to take 7 Days and create 7 Vegan dishes. -Organic -Colorful -Personality -Picture of yourself with the food -If raw, it can be 80 % raw and / 20% cooked 7 Days in a row/ 7 Pictures Become a Leimert Park Vegan: Facebook Fanpage Encourage your friends and family to take the 7 Day Challenge as well after you have done it yourself.
For Day 2:
Side Kale salad with a homemade dressing African greens Baked Calabaza Squash Gluten Free Quesadilla with homemade guacamole and salsa inside Knowing how important it is, this is my giving back to the world through a part of myself. To give you a sample of my life in the kitchen, I would love for you to take the 7 DAY CHALLENGE. Taking 7 days to cook inside of your own kitchen. Go to a local farmers market if you can for organic veggies. Take a picture of the produce. Formulate vegan recipes, either with yourself, friends or family. Post pictures and videos here: http://www.babasvegancafe.com/blog/the-7-day-vegan-challenge#/ Hashtag #7dayveganchallenge Facebook/ Instagram Or send to our email: babasvegancafe@gmail.com With this 7 Day Vegan Challenge, you will possibly find a new joy, as I do, of being the creator of fine vegan tasty cuisines. We can share ideas and recipes. But who ever has the best pictures will receive a prize in the end. What we are looking for you to take 7 Days and create 7 Vegan dishes. -Organic -Colorful -Personality -Picture of yourself with the food -If raw, it can be 80 % raw and / 20% cooked 7 Days in a row/ 7 Pictures Become a Leimert Park Vegan: Facebook Fanpage Encourage your friends and family to take the 7 Day Challenge as well after you have done it yourself.
Cook a vegan meal for yourself and /or family for 7 days.My name is Wo'se Kofi and I am vegan. Your vegan culinary activist who have spent my last 10 years working inside of a kitchen. I turned vegan and now understand the importance of cooking OUR own meals. There is a great deal of patience and pride you develop as well cooking your own meals. Most people do not have the time to prepare meals due to working many hours and schedules, and that is why you have shops like BABA'S VEGAN CAFE who provide healthy affordably vegan options to the people. There are so many reasons why eating a plant base diet is healthy for you. Such as this Article. 42 HEALTH BENEFITS Knowing how important it is, this is my giving back to the world through a part of myself. To give you a sample of my life in the kitchen, I would love for you to take the 7 DAY CHALLENGE. Taking 7 days to cook inside of your own kitchen. Go to a local farmers market if you can for organic veggies. Take a picture of the produce. Formulate vegan recipes, either with yourself, friends or family and send us the pictures. With this 7 Day Vegan Challenge, you will possibly find a new joy, as I do, of being the creator of fine vegan tasty cuisines. We can share ideas and recipes. But who ever has the best pictures will receive a prize in the end. What we are looking for you to take 7 Days and create 7 vegan dishes. -Organic -Colorful -Personality -Picture of yourself with the food -If raw, it can be 80 % raw and / 20% cooked -7 pictures/ 7 days Facebook / Instagram hashtag #7dayveganchallenge Challenge is over October 31st. Become a Leimert Park Vegan: Facebook Fanpage Event Page After you complete the challenge share and challenge someone you know. Don't forget to upload pictures and videos on the forum. Many photos captured by : Nalige Isgold This year thousands of people came out for LA's FREE, family-friendly Labor Day Weekend art & music festival that will present jazz, blues, reggae, R&B, neo-soul, funk, rock, hip hop, traditional African drumming, comedy, spoken word and dance. Sept 5, 6 &, 7, 2015 in Historic Leimert Park Village in Los Angeles, CA This year taking over two city blocks (Degnan Blvd, and 43rd Place) and the Vision Theater Parking Lot. We were blessed to be able play our part. Many vendors being our customers placed orders for the weekend to make sure they had something healthy, vegan and from Baba's Vegan Cafe. Our options were : -Chili Cheese Fritos -Our famous Veggie Patties (Curry Potato, Spinach, Beefy and Apple) -Egusi and rice on a bed of spinach -Zucchini Curry Coconut Lentil Soup #leimertpark #pattyman #babasvegancafe Visit Past Events to see more pictures. Gluten Free Strawberry Banana Pound CakeCake for a birthday celebration.
We made this the first time Sept 2nd for lil sister Abenah Watkins . Cake Ingredients 1 cup minus 1 tbsp non-GMO soy milk 1 tbsp apple cider vinegar 1 1/2 cups gluten free flour 1/2 tsp fine sea salt 3/4 tsp baking powder 1/2 tsp baking soda Small pinch ground turmeric, for color 3/4 cup coconut sugar 6 tbsp non-GMO canola oil 1 1/2 tsp pure vanilla extract 1/4 tsp pure almond extract 2 cup organic strawberries 1 ripe banana Topping: Coconut glaze 1 cup cocnut sugar 1/2 cup coconut water (bring to a soft boil for 5 mins and let cool)  Coconut, zucchini, ocra, kale, spinach..and much more,
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