Baba's Vegan Cafe South Los Angeles
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Earth Day~Garden and Gong Bath Meditation

4/25/2016

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Celebrate Earth Day by helping to start Green Tree Yoga & Meditation’s community garden project. We’re bringing healthy organic food to the community and learning how to self-sustain to THRIVE ABUNDANTLY within ourselves, our families, and our surroundings.
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Yoga and Sound: Electric Relaxation

4/12/2016

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ELECTRIC RELAXATION
YOGA & SOUNDS WORKSHOP

GUEST TEACHER BLACK WATTER (YOGALUTION MOVEMENT LONG BEACH, LEIMERT PARK) 

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RAS G MUSIC SOUND SOULECTION( AFRIKAN SPACE PROGRAM, LEIMERT PARK)

 
BABA'S VEGAN CAFE POST WORKSHOP GRUB
 ELECTRIC RELAXATION HIGHLIGHTING THE PRINCIPLE OF VIBRATION. ALL THAT TAKES FORM VIBRATES. 
WE AWAKEN THE ROOT OF OUR MOVEMENT, THRU RELAXED BREATH AND EXPAND OUR LIGHT BEING. 


RAS G OF AFRIKAN SPACE PROGRAM (LEIMERT PARK)  PRESENTS TO YOU THE ALTERNATE DESTINY IN MUSIC THRU SOUND AND SIGHT VIBRATIONS. RAS G IS ONE OF THE DEFINATE PRODUCERS OF THE LOS ANGELES MUSIC SCENE AND EXPLORES THE WORLDS OF FREE JAZZ, JAZZ FUSION, AND AFROFUTURISM IN HIS MUSIC. 
https://rasgtheafrikanspaceprogram.bandcamp.com/
https://www.stonesthrow.com/RasG 

GUEST TEACHER BLAK WATER, TEACHES YOGA W ITH THE GOALS OF PREPARING THE MIND AND BODY TO EXPERIENCE ONESNESS. NATIVE TO SOUTH LOS ANGELES, TRAINED IN MASSAGE THERAPY,AFRICAN/DRUMMING DANCE AND ORIENTAL MEDICINE, HE IS STRONGLY ROOTED IN COMMUNITY HEALING ARTS. BLAK WATTER IS APART OF THE YOGALUTION MOVEMENT IN LONG BEACH, AND YOU CAN CATCH HIM IN THE SUN AT BLUFF PARK, FRIDAY MORNINGS(11AM), OFFERING DONATION BASED YOGA THAT LEAVES THE MIND, BODY AND SOUL REFRESHED. 
http://www.yogalutionmovement.com



BABA'S VEGAN CAFE WILL BE NOURISHING US WITH THEIR DELICIOUS VEGAN CUISINE FOLLOWING THE CLASS. MENU WILL INCLUDE VEGAN VEGGIE PATTIES, VEGGIE PLATES, RAW VEGAN DISHES, SWEETS AND DELIGHTS. 
WWW.BABASVEGCANCAFE.COM
#EXPANSIONSCOLLECTIVELY
ANKH UDJAB SENAB 


GREEN TREE YOGA & MEDITATION CENTER

8207 S WESTERN AVE LOS ANGELES
FOR MORE INFORMATION CONTACT [email protected]
http://www.greentreeyogameditation.org/
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Leimert Parks "Pattyman"

4/11/2016

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The Pattyman

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One of the best things I ever did was create a business that would last generations to come. That would be able to give employment to ones who are open minded and about expansion of the self. A foundation to build from ground up or where ever you may find yourself in the physical world. The goal is always up, to get to higher levels of consciousness which guides us into true abundance. One with mother earth who gives us all we need to survive. To be aligned with your physical and spiritual self will be the key to opening doors of enlightenment and truly living a heaven on Earth. One mouth at a time. The greatest revolutionary act starts with health.  ‪#‎pattyman‬
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Veganism is about more than what you choose to consume; it's about a humanitarian approach to life that goes beyond what meets the immediate eye.

4/11/2016

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Scrolling the internet you may come up with many reasons as to why a vegan diet is a healthier choice of living. 
Great Reasons to Go Vegan:
  1. Slim down and become energized: Is shedding some extra pounds first on your list of goals for the new year? Vegans are, on average, up to 20 pounds lighter than meat-eaters are. And unlike unhealthy fad diets, which leave you feeling tired (and usually don’t keep the pounds off for long), going vegan is the healthy way to keep the excess fat off for good while leaving you with plenty of energy.
  2. It’s the best way to help animals: Did you know that every vegan saves more than 100 animals a year? There is simply no easier way to help animals and prevent suffering than by choosing vegan foods over meat, eggs, and dairy products.
  3. A healthier, happier you: A vegan diet is great for your health! According to the Academy of Nutrition and Dietetics, vegans are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters are. Vegans get all the nutrients that they need to be healthy, such as plant protein, fiber, and minerals, without all the nasty stuff in meat that slows you down and makes you sick, such as cholesterol and saturated animal fat.
  4. Vegan food is delicious: So you’re worried that if you go vegan, you’ll have to give up hamburgers, chicken sandwiches, and ice cream? You won’t. As the demand for vegan food skyrockets, companies are coming out with more and more delicious meat and dairy-product alternatives that taste like the real thing but are much healthier and don’t hurt any animals. Plus, we have a list of some of our favorite products and thousands of tasty kitchen-tested recipes to help you get started!
  5. Meat is gross: Meat is often contaminated with feces, blood, and other bodily fluids—all of which make animal products the top source of food poisoning in the United States. Scientists at the Johns Hopkins Bloomberg School of Public Health tested supermarket chicken flesh and found that 96 percent of Tyson chicken was contaminated with campylobacter, a dangerous bacterium that causes 2.4 million cases of food poisoning each year, resulting in diarrhea, cramping, abdominal pain, and fever.
  6. Help feed the world: Eating meat doesn’t just hurt animals--it hurts people, too. It takes tons of crops and water to raise farmed animals. In fact, it takes up to 13 pounds of grain to produce just 1 pound of animal flesh! All that plant food could be used much more efficiently if it were fed directly to people. The more people who go vegan, the better able we’ll be to feed the hungry.
  7. Save the planet: Meat is not green. Consuming meat is actually one of the worst things that you can do for the Earth. It is wasteful and causes enormous amounts of pollution, and the meat industry is also one of the biggest causes of climate change. Adopting a vegan diet is more effective than switching to a “greener” car in the fight against climate change.
  8. All the cool kids are doing it: The list of stars who shun animal flesh is basically a “who’s who” of today’s hottest celebs. Joaquin Phoenix, Natalie Portman, Ariana Grande, Al Gore, Flo Rida, Tobey Maguire, Shania Twain, Alicia Silverstone, Anthony Kiedis, Casey Affleck, Kristen Bell, Alyssa Milano, Common, Joss Stone, Anne Hathaway, and Carrie Underwood are just some of the famous vegans and vegetarians who regularly appear in People magazine.
  9. Look sexy and be sexy: Vegans tend to be thinner than meat-eaters and have more energy, which is perfect for late-night romps with your special someone. (Guys: The cholesterol and saturated animal fat found in meat, eggs, and dairy products don’t just clog the arteries to your heart. Over time, they impede blood flow to other vital organs as well.) Plus, what’s sexier than someone who is not only mega-hot but also compassionate?
  10. Pigs are smarter than your dog: Although most people are less familiar with pigs, chickens, fish, and cows than they are with dogs and cats, animals used for food are every bit as intelligent and able to suffer as the animals who share our homes are. Pigs can learn to play video games, and chickens are so smart that their intelligence has been compared by scientists to that of monkeys.
Read more: http://www.peta.org/living/food/top-10-reasons-go-vegan-new-year/#ixzz2sqNWrHxu
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Holistic Health and Wellness Family Affair

4/9/2016

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Baba's Vegan Pop -Up @ Wellness Family Affair

We had a great time at this event. Reminded me of a Sunday in Leimert Park. A free community event of festivities and healing. for the whole family. There will be food, vendors, music, live entertainment, drummers, and workshops centered around healing and improving family and community. 

Baba's Vegan Cafe is expanding, and would like to connect with you on your next event. 
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 www.sagesisterhood.com
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Lunar Light Night : Open Mic

4/9/2016

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Always blessed to be apart of great events, and a chance to build with our customers. Thank all of you who come out to our pop ups monthly. Providing clean healthy vegan affordable cuisine is our passion, patties are our specialty.  See you at our next Pop- Up Vegan spot. We introduced the new organic red cabbage patty. "Delicious"!

Menu:
-Coconut Curry lentil soup and brown rice
-Patties
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